Gym Squat rack is a structure with 2 supporting pillars that are helpful to do squat exercises using a barbell – Leeway Fitness

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The purpose of the decline bench press is to work the lower pecs. In addition to lower pecs, this exercise also uses the…….

Exercise is a vital part of daily routine. Choosing the right equipment is necessary for better fitness and targeting

Consuming foods which high in calories could be the reason for increasing fat. Learn how to burn extra calories

Karnam Malleswari is also called “India’s Daughter” (Bharat Ke Beti) when she wins the Olympic bronze medal. Karnam Malleswari was also named ‘The Iron Lady’

Those who want to workout for lower abs and obliques must do Incline leg raise exercise. A Leeway situp bench is required to perform this exercise correctly.

Play like a Champion because Champions keep playing until they get it right. So on the festival of colors, start your step to become a champion.