Trap bar deadlift benefits

Trap bar deadlift benefits

Trap bar deadlift benefits

The glutes, hamstrings and back can be developed using Trap bar deadlift. Trap bar put less stress on weight lifter’s lumbar spine in comparison to a traditional barbell.
Trap bar needs lesser technical proficiency in comparison to barbell.

Trap Bar deadlifting - Leeway Fitness

 

Kind of Trap Bar:-

The Hex Trap Bar | Shrug Barbell | Deadlift bar - Leeway Fitness

Multi Grip Hex Trap Bar Main Image - Leeway Fitness

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Summary
Trap bar deadlift benefits
Article Name
Trap bar deadlift benefits
Description
Trap bar needs lesser technical proficiency in comparison to barbell.
Author
Publisher Name
Leeway Fitness
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