3in1 Plyo Box
Leeway Fitness Plyo Box is a great tool to help build muscular endurance & cardiovascular capacity. This plyobox is made with bonded foam that absorbs the pressure when jumping on it, in resulting that there is low pressure going to the knee in comparison to jumping on a hard surface.
It can be positioned at 3 different working heights to suit your desired difficulty and fitness level. Plyo Box can offer you 3 different heights 51cm (20), 61cm (24), and 76cm (30) by rotating.
STRONG AND STURDY CONSTRUCTION: Plyo Box The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use for which it is made for. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently
BUILD STRENGTH AND EXPLOSIVE POWER: Perfect for plyometric & HIIT exercises, MMA & CrossFit workouts, 3 different height settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more
BENEFITS OF PLYOMETRIC TRAINING: Increase the elasticity & muscle strength thus reduce the risk of injuries; it also improves physical speed and help your body burn calories & hasten weight loss effectively
DIMENSIONS: 30x24x20 (L x W x H). Our Foam Plyo Box is made from high quality foam and PVC leather. Built to last.
ADJUSTABLE & EXTRA SAFE DESIGN: 3 sided unique designs offer 3 different heights. PVC leather covers prevents slipping and makes it easier on your skin & your shins on missed steps
This 3-in-1 Foam Plyometric Box from Leeway Fitness lets you strengthen and tone your legs and perform box jumps with confidence!
Made from high-density EPE foam. The anti-slip PVC leather cover stands well against wear and tear and can be easily sanitized. Jump thousands of times to and from this box before needing to replace it!
Despite the tough structure, our 16lbs box is a lot more forgiving than its wood or metal counterparts. With no sharp edges to hurt your shins, you’ll feel more confident about attempting your max-height jumps!
BUILD A PROGRESSIVE WORKOUT
Our plyo box gives you 3 different heights to work with: 20″, 24″, and 30″. This lets you modify the jump height and intensity so you can create an exercise routine that best suits your fitness level.
If this is your first time doing plyometric exercises, we recommend that you start with the 20″ side. Once you’ve gained enough skill and experience, you can safely progress to the next level.
FOR ATHLETES & NON-ATHLETES ALIKE
Whether you play basketball or MMA, our plyo box can help you develop those quick and explosive leg movements required to succeed in these disciplines.
But don’t make the mistake of thinking that our jump box is just for athletes and their legs; it can be of help to anyone who wants to be a fitter version of themselves. Use it to add variety and increase the difficulty levels of certain exercises like push-ups, step-ups, squats, lunges, or dips.
STRENGTHEN & TONE YOUR LEGS
Training with our plyo box is an excellent way of developing power in your lower body while toning the muscles at the same time. Every jump requires you to engage the different leg muscles, namely the calves, quads, hamstrings, as well as glutes. It also trains the fast-twitch muscle fibers in your legs to help improve leap force. Continuous use of our plyo box and doing the right exercises will eventually help you run faster, jump higher, and change directions much quicker.
JUMP YOUR WAY TO A LEANER PHYSIQUE
Box jumps require a lot of energy to perform. It demands much from your muscles, which means that it’s also a calorie-intensive activity.
Also, the legs are comprised of some of the biggest muscles in the body so they’ll need more energy or calories to work. Paired with a proper diet and regular exercise, our plyo box makes a fantastic addition to any weight management regimen.
BUILD STAMINA & ENDURANCE
Performing box jumps, especially at high intensities, can greatly improve your stamina and endurance. This type of training significantly increases your heart rate, thereby forcing it to work harder as it pumps blood and oxygen throughout your body. This doesn’t just help strengthen your heart, but it also improves your lung capacity. Train longer and harder and still be able to perform various activities without getting exhausted easily.
Please note: This box is great for beginner or intermediate jumpers and an amazing companion for combination floor work. Our jump box is 16 pounds so it is easily maneuvered around a gym for different uses. Take care to use the jump box against a wall for the most stability while you are learning to jump.
|Plyometric Jumping Box
|Made with Durable Bonded Foam
|Durable Vinyl Cover
|3 in 1 height for Workout
|51, 61, 76cm
|6kg (including packing)
|Country of Origin
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