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Tag: blog article

How to use Adjustable Dumbbell

March 16, 2023 Uncategorized adjustable dumbbell, blog article, dumbbell, dumbbell set, gym equipment, home gym equipment, how to use, Leeway Fitness
How to use Adjustable Dumbbell

At Leeway Fitness through this blog post, we are talking about that how to use the Adjustable dumbbell set so that we could use the equipment properly. 1. Keep Dumbbell Rod, Star nut, and plates on Matt 2. Pick up the rod and put the heavy plate first then lower the weight. For example: if

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