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![How to burn extra calories gained through junk food?](https://leewayfitness.in/wp-content/uploads/2022/04/how-to-burn-calorie-leeway-fitness.jpg)
Whether your lifestyle is connected to a healthy diet or not, in a traditional way, whenever you intake foods high in calories, they give you a high amount of calories that could be the reason for increasing fat. As a result, you get fatty, and your body shape gradually becomes unformed. So, first of all,