All the gym tool has their own major benefits, one of them is the Hex trap bar. As it has the shape of a hex, made up using a barbell, and the user trapped into this product, so we named it Hex Trap Bar. Somewhere It is also called Shrug Barbell, so there is no need to confuse if you found it with 2 different names.
Generally, everyone has one or more than one barbell in their home gym, along with the barbell you must have this gym equipment in your home gym if you want to deadlift and deadlift-type movements. Because barbell shrugs gives you more versatility during the deadlift workout. ️ ️ ️
Key Features
It has a two sizes grip, the one is 28mm and the second one is 35mm.
It is designed to hold 50mm Olympic weight plates.
Black zinc coating on the entire product.
All joints are strongly welded carefully.
It has a sound weight load capacity of 500kg.
Benefits At A Glance
When you deadlift using a hex trap bar it helps to strengthen the hamstrings, glutes, and back.
Reducing stress on the lumbar spine is the main advantage of the hex trap bar.
Doing a deadlift workout is easier in comparison to barbell deadlifts as it requires less technical expertise.
Major Benefits of Hex Trap Bar – It’s much Safer for your Back and Shoulder.
Due to its center stand design, it does not produce much pressure to the lumbar spine and in resulting that you get more safety on your back during a workout.
Shrug Barbell has gripping handles in parallel to your hands in comparison to the traditional barbell. Due to this position shoulders are being rotated externally during a workout. During a Barbell workout shoulders rotate internally and it is very bad and uncomfortable for the entire day of work for the persons who work by sitting on a chair.
So these are the 2 additional major benefits of the Trap bar or Shrug barbell.
Product Size
| Length | 216cm |
| Width | 75cm |
| Height | 26cm |
| Sleeve length | 41cm |
Rajit Ghosh –
The Hex Trap Bar from Leeway Fitness is built like a tank.
The sleeves are long,so while you can add more plates,do keep in mind the space that you will be using this in as if your space is cramped,it will be difficult to use this.
The powder coating and knurling do a great job with comfort and grip respectively.
The raised carry handles need assembly which means you simple need to attach the nuts and bolts that come in the box.
This trap bar is a must have for adding variety to your excercise regime and strength training.